Posts tagged fitness
#TBT: How I Learned to Stop Hating My Body

I hated my body up until I was 23. I wasn't able to lose weight and keep it off until I stopped hating my body, and this is no coincidence at all. come down body-image memory lane with me, and learn about the breakthroughs that led me to an overall positive body image. 

Read More
5 Gamechangers to a Stronger, Healthier, and Happier You

learn from MY mistakes using my 5 health/fitness gamechangers. i went through several failed attempts at reaching my health and fitness goals until i finally mastered my mindset. everything fell into place from there. 

Read More